Personal trainer London

Biography

Are you looking to jump-start your fitness plan? Need a little outside motivation? Gerald has helped countless, high-level athletes achieve fitness perfection. Today, he proudly brings his education, experience and devotion to anyone in the London community looking to strengthen their body and live a healthier lifestyle – all while having fun.

 

Experience & Skills :

 

Prior to coaching, Gerald spent much of his time training as a light middleweight boxer for Battersea boxing club. From sparring to variation training, he fell in love with every high energy and uplifting aspect of the sport.

 

Today, he brings that unique excitement and fun from his old boxing workouts to his boxing personal training in London sessions, where he works one-on-one with clients at home or in local parks.

 

An avid writer, Gerald is regularly published in H2open magazine and has been featured in other leading fitness publications including, Triathlon Plus, Body Fit, Trail Running, Cycling Fitness, Men’s Running.

 

Combined with his unique approach to fitness, Gerald has developed an exclusion diet to help his clients lose weight. Unlike other coaches, he embraces a more holistic approach to weight loss – an approach that includes natural weight management solutions and a more calm, precise approach to training.

 

Throughout his career, Gerald has studied, formulated and perfected a better way to weight loss. Now, he’s excited to share it with you!

 

Still not convinced?

 

Gerald has some of the highest qualifications in the fitness industry and brings a passion for helping anyone and everyone interested in losing weight and toning up.

 

Qualifications

 

  • Exercise, Nutrition and Health, BSc
  • ASA Level 2 swimming teacher
  • PICP level 1 (International qualification in strength and conditioning)
  • Qualified to REPS level 3 (Register of Exercise Professionals)
  • Scientific back Training (CHEK)
  • Scientific Core Conditioning (CHEK)

 

Don’t settle for less; work with the best personal trainer in London. Contact Gerald today for a free diet plan to melt away the fat!

bronze

Running Assesment

£100 

  • Running technique assessment
  • Postural and movement assessment to screen for potential injuries
  • Video recording of your technique
  • 40 minute coaching session
  • Tips and action plan to improve running

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silver

6 Week Program

£480

  • Running technique assessment
  • Postural and movement assessment to screen for potential injuries
  • 6 week coaching to improve running technique
  • Retrain faulty running patterns to reduce injury risk
  • Core stability exercises to boost performance

Want To Book Now!

silver

The executive weight loss transformation

£960 

  • Running technique assessment
  • Postural and movement assessment to screen for potential injuries
  • Retrain faulty running patterns to reduce injury risk
  • Core stability exercises to boost performance
  • 6 week coaching to improve running technique
  • 6 week speed training to improve performance
  • Strength training to improve your running muscles

Want To Book Now!

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